I’ve been telling myself that if I keep waking up before my alarm goes off, I’m going to take advantage of it and go walk or jog or something.
So this morning when I was wide awake (and had to pee) at 5:30, I finally got off my butt and put on my darn running shoes and got outside.
I have a Couch to 5k app on my phone but I haven’t made it through W1D1 yet. And I didn’t get through it today, either.
BUT, the point is that I got outside and started and tried and earned a few Activity Points along the way.